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19 Ноя 2015

The advantages of natural bodybuilding

Рубрика: English press
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Фото HardieBoys на Flickr

Natural

Guy walking around the FIBO fitness and bodybuilding expo, Essen, Germany.

Natural bodybuilding, that is the avoidance of any chemical substances during exercise has no side effects and significantly strengthens the body, especially when compliance with diet. Consumed foods should give your body 20% fat, 30% protein and 50% carbohydrates. What are the benefits of natural bodybuilding to the possibility of steroids ?

No side effects !!!

Bodybuilding when tracking of chemicals will increase muscle mass in a few days, however, prolonged use of drugs is fraught with a history of heart disease, liver disease, impotence and infertility. Natural bodybuilding is not only harmless, but also very useful for body and health. Even if a person is not committed to the championship and been in the gym a couple times a week, he formed a strong immunity.

Strong joints

Steroids help to significantly increase the size and strength of the muscles, however, the strength of the bones and joints remains the same. This creates a dangerous imbalance. Thus, when you increase the weight of the projectiles, with them you can make muscles, but can not cope the joints, and caused the injuries. For muscle building strong joints are also important, as strong muscles, so they should grow in proportion to what is happening thanks to natural bodybuilding.

Long-lasting results

Training with steroids help to increase muscle mass, but they quickly subside once you stop taking the drugs. It turns out the body is grown on the chemistry, short-lived. To build a strong body that will remain for a long time, you need to lead a healthy diet, regularly and heavily involved in training and adhere to the regime. Muscle is built naturally, much more durable.

Own satisfaction

Undoubtedly, chemicals will allow you to quickly achieve the desired results in sports, but you can never be sure that I have achieved this on their own. You will have the confidence that you have built a body of their own efforts, their blood and sweat. Bodybuilding natural bodybuilding, you will receive a result that earned themselves, earned by their own labor. Even if your results are not who you will impress and you will be far from ideal, you will know that we have created ourselves, and, therefore, will be proud of yourself.

The advantages of natural bodybuilding in terms of psychological and physical is not comparable with the bodybuilding with the use of chemicals. Remember that first Champions did not use drugs and still are considered legends in their sport, and build muscle by using steroids. Anyway, if you still decided to resort to using chemicals, be sure to consult with experts to determine, is not contraindicated if you are on any medications.

But remember that the steroids for a while will give you large muscles, but will forever take away health.

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